Certified Kettlebell Instruction |Restore Your Power with Just Kettlebells|Strength Training|Functional Movement Screening

SCHEDULE and SERVICES

​Registration is Open for Upcoming Classes  
Accepting New Clients for
Private Sessions, Screening and Online/Remote Training

  1. 7
    Morbi nunc odi
    Kettlebell Level I Class
    Small Group Training 3-6 Students Per Class 6 Week/12 Sessions Single Bell Work/Beginners M/TH 530 Learn 6 Fundamental Movements Cost $140
    NEXT SESSION SEPT 9
  2. 4
    Morbi nunc odi
    Kettlebell Level II Class
    Small Group Training 3-6 Students 6 Weeks/12 Sessions T/TH 7AM Single and Double Kettlebell Work Intermediate Training Programs Cost $140
    NEXT SESSION JUNE 4
  3. 0
    Morbi nunc odi
    Saturday At the Park
    Kettlebell Circuit Training Outdoor Sessions Start 5/4 3-8 Students Pay as you Go $15 Per Class or Purchase Tickets in Bulk 9:30 AM -10:30 AM
    EVERY SATURDAY
  4. 5
    Morbi nunc odi
    Private Training
    Individual and Partner Sessions Kettlebell/FMS Correctives Tailored to your level and goals See Fee Listing Below for Cost Book Online or use Contact Page to Schedule
    INDIVIDUAL SCHEDULING
  5. 7
    Morbi nunc odi
    FMS Screening
    Functional Movement Systems Screening and Analysis Initial Screen $50 Follow-up Screen $30 Motor Control Screen $30 Corrective Programming
    INDIVIDUAL SCHEDULING
  6. 10
    Morbi nunc odi
    Posture Analysis
    $20 for Analysis and Report with Photos
    INDIVIDUAL SCHEDULING
  7. 1
    Morbi nunc odi
    Indian Club Class
    Six Week/30 Minute Sessions minute sessions that will introduce students to Indian Club Swinging. The class will consist of instruction, practice and learning swing routines. Cost $100
    STARTS MAY 4
  8. 10
    Morbi nunc odi
    Skype Sessions
    30 minute Skype Sessions 1-2 Sessions per Week Includes weekly written programming (if requested) and video recording of sessions. See Fee Schedule for Pricing
    INDIVIDUAL SCHEDULING
  9. 11
    Morbi nunc odi
    Video Training
    Instructor will provide weekly programming and request video submissions of portions of training sessions and provide feedback. See Fee Schedule for Pricing
    INDIVIDUAL SCHEDULING
  10. 2
    Morbi nunc odi
    NEW Evening Circuits
    Will meet Wednesday evenings at 530 - 630PM for Kettlebell Circuit Training. Special Price :12 week session for $100! Limit 6 people
    STARTS MAY 8
  11. 3
    Morbi nunc odi
    NEW Evening Class
    Mixed Level Small Group Training Session. Will meet Monday and Thursday at 530, and run for 6 weeks. Special Price $100 Program will be 300 swings per session! Limit 6 people
    STARTS JUNE3
  12. 8
    Morbi nunc odi
    FMS Pro Client
    New Service Available: Become and FMS Pro Client! Online access to individual training program, logs and exercise library. Prior FMS Screen required. Cost is $10 per week for programming/online access.
    ONLINE ACCESS
Pay Online
Fee Listing
Services Agreement
BOOK APPOINTMENT
FMS Waiver Form
Online Services Agreement